formanMshape.

Themaleprotagonistputhishandsbatheground.

fitness:

Putyourarmsbatheground.Straightenys.

Supportthewoman''''sbuttockswithherhands.

LoveLovePoses:

8.

Pushyourarmsbathebed.

7.

Raisetherightlegahemalelead''''sleftshoulder.

Themaleprotagonistsquatted.

Theterofgravityshiftsback.

Forthemalelead.

Kneelonbothsidesoftheheroihlegsapart.

fitness:

Theheroi.

Holdtheraisedsoleswithbothhands.

Theheroi.

Theheroi.

LoveLovePoses:

Putyourarmsbatheground.Squatwithys.

LoveLovePoses:

Thefemaleprotagonistsitsastridethemaleprotagonist''''sp.

Doubleback-upbed.

Pcetherightlegonthedy''''sleftshoulder.

9.

Themaleprotagonistkneelsandsitsbetweenthefemaleprotagonist''''slegs.

Raiseysahemontheshouldersofthemalelead.

Themanissittingonthebed.

malelead.

Thefemaleprotagonistfacesthemaleprotagonist.

6.

LoveLovePoses:

Exerciseyourshoulders.Triceps.

eepyourarmsstraightontheground.

WorksArms,BadCore

Raiseyourkneesbelowyourchest.

10.FatBurniLossPosture:

Liftysoveryourhead.